Tuesday, October 30, 2012

PAM® Original Cooking Spray
1 onion, sliced, about 1 1/4 cup
3/4 cup (175 mL) diced green pepper (optional)
1 1/2 lb (750 g) ground beef
2 cups (500 mL) VH® Tikka Masala Sauce
1/4 tsp (1 mL) salt
1/8 tsp (0.5 mL) black pepper
6 large kaiser rolls

Spray a medium skillet with PAM® Cooking Spray and heat over medium heat.
Add onions and green peppers, if using, and cook until onions are soft, about 5 minutes.
Add ground beef to skillet and stir frequently to break up meat as it cooks. Cook until no longer pink, about 15 minutes. Drain off any excess liquid left in skillet.
Stir in the VH® Tikka Masala Sauce and season with salt and pepper. Spoon 3/4 cup into each kaiser roll and serve warm.

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