Turkey Shepherd's Pie (Low Carb). Your daily values may be higher or lower depending on your calorie needs. This shepherd's pie is not only gluten- and dairy-free, it's also way healthier than the original. We swapped in lean, ground turkey for the classic lamb or..
Quick and easy dinner, plus low in calories per serving. Have a salad on the side to round out your meal! Feel free to substitute in different "cream of" soups, be they low sodium or lower in.
Your daily values may be higher or lower depending on your calorie needs. This shepherd's pie is not only gluten- and dairy-free, it's also way healthier than the original. We swapped in lean, ground turkey for the classic lamb or.
Turkey Shepherd's Pie (Low Carb). To begin with this recipe, we must first prepare a few components. You can have turkey shepherd's pie (low carb) using 18 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Turkey Shepherd's Pie (Low Carb):
- Make ready 1 head of Cauliflower (chopped florets).
- Take 5 clove of Garlic (minced or pressed).
- Get 1/4 cup of Green onions (chopped).
- Get 2 1/2 tbsp of Butter (all natural!).
- Get 1 medium of Yellow onion (diced).
- Prepare 2 tbsp of Sour cream.
- Take 3/4 cup of Shredded cheese.
- Prepare 1/4 cup of Sweet pepper (color of choice, diced).
- Make ready 1/4 cup of Carrots (diced).
- Prepare 1/4 cup of Broccoli (chopped florets).
- Make ready 1/4 cup of Celery (diced).
- Prepare 1 can of Kernel corn (strained, rinsed).
- Take 1/2 cup of Ham (diced).
- Make ready 1 lb of Ground turkey.
- Get 2 tbsp of Olive or coconut oil.
- Take 2 tsp of Rosemary, fresh (minced).
- Make ready of Sea salt.
- Take of Fresh ground pepper.
Bring mixture to a simmer, cover, reduce heat to low, and cook, stirring frequently, until vegetables are tender and sauce has thickened. This super flavorful leftover Thanksgiving turkey shepherd's pie is an absolute must make! Even the kids were asking for more! Moist leftover turkey combined with vegetables and gravy are topped off with creamy mashed potatoes and cheese!
Steps to make Turkey Shepherd's Pie (Low Carb):
- Boil cauliflower until very tender. (About 40 minutes on medium heat) They should be so tender, minimal effort is needed to mash them..
- Strain cauliflower. Pat it dry carefully with a paper towel. Get as much moisture out as possible. If not, they become runny!.
- Mash with sour cream, butter, 1/4 cup of cheese, green onions and 2 cloves of garlic. Set aside..
- Preheat oven to 400..
- Sauté ham, yellow onion and garlic cloves (3). Caramelize and set aside in a bowl..
- In the same pan as the ham, add oil and cook the ground turkey, salt and pepper. Toss in the veggies except corn. When nearly done, toss in ham, corn and Rosemary. Simmer for about 10-15 minutes,.
- Using a casserole pan (I used a 13x9), spread meat mixture evenly. (I had to strain out some liquid.). Spread the mash directly over the meat mixture and spread evenly. Sprinkle remaining cheese evenly on top..
- Bake for 20 minutes or until cheese is golden brown. Let cool. Enjoy!.
- Tip - deglaze pan after cooking ham with chicken broth. Adds a deeper flavor!.
A fantastic dinner for the entire family…and everyone will. By The Good Housekeeping Test Kitchen. This turkey shepherd's pie is a comforting, healthy and nourishing dish! How to make Turkey Shepherd's Pie. All Reviews for Turkey Shepherd's Pie with Two-Potato Topping.
So that is going to wrap this up for this special food turkey shepherd's pie (low carb) recipe. Thanks so much for reading.
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